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Japa Yoga

by Shri  Swami Sivananda
 Japa is an important limb of Yoga.Bhagvad Gita Says : "Yajnanam Japa-Yajnosmi-Among Yajnas I am Japa Yajna. " In this Kali Yuga practice of Japa alone can give eternal Peace, Bliss and Immortality. Japa ultimately results in Samadhi or communion with God. Japa must become habitual and must be attended with Sattvic Bhava, Purity, Prem and Sraddha. There is no Yoga greater than Japa-Yoga. It can bestow upon you all Ishta-Siddhis (whatever you want), Bhakti and Mukti.
A Mantra is Divinity. It is Divine Power or Daivi-Sakti manifesting in a sound body. The Sastra says that those who think that an image is a mere stone, that Mantras are merely letters, and that a Guru is a mere man and not a manifestation and representative of the Lord or Supreme Teacher, Illustrator and Director, go to hell. The aspirant should endeavour to realise his unity with the Mantra or the Divinity and to the extent he does so, the Mantra-Sakti supplements his worship-power (Sadhana-Sakti).
Japa is the repetition or recital of a Mantra or the Name of the Lord. Dhyana is the meditation on the form of the Lord with His attributes. This is the difference between Japa and Dhyana. There is Japa with meditation (Japa-Sahita) and without meditation (Japa-Rahita). As you advance, the Japa will drop by itself and meditation alone will remain. It is no doubt an advanced stage. You can practise concentration separately. You can do whatever you like best.

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